2. Have lots of sex
What every man wants to hear, but there is a good reason for it.

A study in the BMJ found that sex could decrease a man’s mortality rate by as much as 50 percent.

It is all down to sex promoting physical well-being, as well as being a stress reliever — which can help reduce the likeliness of illness.

Not to mention sex releases serotonin, the happy hormone, which makes us feel better overall.

In the
study, life expectancy increased by three to eight years in the group who reported more orgasms.
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3. Get married
Not something everyone would have thought — especially those who refer to their wife as their “ball and chain” — but married men do live longer.

But it also depends on the age at which they get married.

A survey of more than 127,000 Americans found men who got married after they were 25 were likely to live longer than those who married young.

Researchers have questioned whether healthy men are more likely to marry than men with health problems, but unhealthy men actually marry earlier, are less likely to divorce, and are more likely to remarry after divorce or being widowed than healthy men.

Others have wondered whether living with another person has health benefits.

But it seems to be both.
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